Muay Thai uses punches, kicks, knees, elbows and clinch work. Ask what a class teaches, how beginners are introduced and what to bring.
Questions to Ask
- Does class include technique, partner drills and pad work?
- How are fundamentals introduced?
- What clothing or equipment should I bring?
- Which class times suit my schedule?
Muay Thai at MMAC
MMAC lists adult, morning, kids and women’s Muay Thai classes. Bastian Ayala and Antonio Mammarella are listed as Muay Thai coaches; Johana Reyes Lagos leads women’s Muay Thai. See Muay Thai and women’s Muay Thai.
Classes run Monday to Saturday. Check the live timetable; every listed session is run by a coach.
First Visit
Check the program page for clothing and first-class information. The trial is one free class, and must be booked through GymMaster. See current memberships and prices.



